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Description
Get this Intuitive Eating Worksheet and plan how you are going to change your diet and become fit and healthy.
Intuitive Eating is how we all ate as children. It's the most natural way to eat and results in a healthy relationship with food. It also greatly boosts physical and emotional health. It's not a diet, but rather a lifestyle that promotes overall well-being.
Highlights
- Seven questions to answer about how to eat Intuitively.
- Exclusive to Royalty Luxury Health and Beauty
- Instant Download to your smartphone, tablet or computer.