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Body Composition Worksheet

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Vendor: Royalty Luxury Health and Beauty

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The scale is an age-old method for assessing body weight and measuring changes in their lifestyle. If you've been trying to lose a couple of extra pounds, then a scale could be the easiest method if you are on track. 


  • What is a waist-hip ratio?
  • What's a good score?
  • How to calculate waist-hip ratio
  • Download this worksheet instantly to your computer, smartphone, or tablet
  • Exclusive to Royalty Luxury Health and Beauty 

Body Composition Worksheet


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Body Composition Worksheet
Body Composition Worksheet


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