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Description
the scale is an age-old method for assessing body weight and measuring changes in their lifestyle. If you've been trying to lose a couple of extra pounds, then a scale could be the easiest method if you are on track.
Features
- What is a waist-hip ratio?
- What's a good score?
- How to calculate waist-hip ratio
- Download this worksheet instantly to your computer, smartphone, or tablet
- Exclusive to Royalty Luxury Health and Beauty
