Yoga Training Volume 3

When learning about yoga, there’s only so far that reading text can take you. And even looking at photos while trying to learn the many various poses can be quite complicated. There’s a fluidity in moving into different poses as well that can be lost when you aren’t sure how exactly to do it. The solution? Having videos that walk you step-by-step through a variety of poses.

This volume of training videos contains 25 videos of different poses. The videos are 720p in quality and mp4 format and provide each pose with a live model, as well as a soothing voiceover and music. With the hundreds of millions of people who practice yoga (and it’s growing every year!), you simply can’t go wrong with these videos.

Package also includes cover in JPG format in both 3D and flat styles.

Yoga Training Videos Vol 3 Breakdown:

Open Angle Pose Bend with Hands Bound Back – 1 minute, 17 seconds

Open Angle Pose in a Forward Bend – 1 minute, 49 seconds

Pigeon Pose in a Twist – 2 minutes, 50 seconds

Pigeon Pose with Arms Out – 1 minute, 14 seconds

Rabbit Pose – 1 minute, 18 seconds

Reclined Thunderbolt Pose with Hands Up – 1 minute, 21 seconds

Reclined Thunderbolt Pose – 1 minute, 40 seconds

Revolved Half Moon Pose – 2 minutes, 3 seconds

Revolved Heron Pose – 2 minutes, 4 seconds

Revolved Seated Angle Pose – 1 minute, 59 seconds

Sage Marichi Pose Preparation – 1 minute, 56 seconds

Sage Vamadeva’s Pose – 1 minute, 36 seconds

Seated Angle Pose Holding Big Toes – 1 minute, 22 seconds

Sphinx Pose with Legs Crossed – 2 minutes, 9 seconds

Sphinx Pose with Legs in Lotus – 1 minute, 14 seconds

Standing Splits Pose – 1 minute, 59 seconds

Stretched Out Legs Pose Preparation – 1 minute, 30 seconds

Sundial Pose – 1 minute, 56 seconds

Thunderbolt Pose on the Toes Leaning Back – 1 minute, 39 seconds

Tortoise Pose – 1 minute, 40 seconds

Tree Pose with Hands in Side Eagle – 1 minute, 54 seconds

Upward Bow Pose with Hand to Heart – 1 minute, 21 seconds

Upward Bow Pose with One Leg Up – 1 minute, 10 seconds

Warrior with Hands Behind Your Back – 2 minutes, 8 seconds