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Yoga Training Volume 12
- Regular price
- ¥1,100
- Regular price
-
- Sale price
- ¥1,100
- Unit price
- / per
Instant download
Description
When learning about yoga, there’s only so far that reading text can take you. And even looking at photos while trying to learn the many various poses can be quite complicated. There’s a fluidity in moving into different poses as well that can be lost when you aren’t sure how exactly to do it. The solution? Having videos that walk you step-by-step through a variety of poses.
This volume of training videos contains 25 videos of different poses. The videos are 720p in quality and mp4 format and provide each pose with a live model who shows each pose. Videos contain full step-by-step instructions with the model demonstrating each pose while a voiceover explains it. With the hundreds of millions of people who practice yoga (and it’s growing every year!), you simply can’t go wrong with these videos.
Package also includes cover in JPG format in both 3D and flat styles.
Yoga Training Videos Vol 12 Breakdown:
Warrior 3 to Wild Thing – 1 minute, 3 seconds
Wheel Pose – 37 seconds
Yoga Crow Pose – 1 minute, 12 seconds
Yoga for Athletic Performance: Wild Thing – 26 seconds
Yoga for Athletic Recovery: Snake Pose – 24 seconds
Yoga for Slipped Disc: Exercises for Spine and Back Part 1 – 1 minute, 16 seconds
Yoga for Slipped Disc: Exercises for Spine and Back Part 2 – 56 seconds
Yoga for Stress Relief – 20 seconds
Yoga Poses for Diabetes Part 1 – 1 minute, 4 seconds
Yoga Poses for Diabetes Part 2 – 1 minute, 13 seconds
Yoga Poses for Diabetes Part 3 – 1 minute, 10 seconds
Yoga Poses for Diabetes – 19 seconds
Yoga Poses for Thyroidism Part 1 – 1 minute, 11 seconds
Yoga Poses for Thyroidism Part 2 – 1 minute, 28 seconds
Yoga Poses for Thyroidism – 16 seconds
Locust Pose – 58 seconds
Child’s Pose – 46 seconds
Downward Dog – 1 minute, 5 seconds
Folded Butterfly – 41 seconds
Mountain Pose – 40 seconds
Pigeon Pose – 2 minute, 37 seconds
Rabbit Pose – 55 seconds
Reclining Butterfly – 21 seconds
Spider Planks – 1 minute, 47 seconds
Standing Forward Bend – 1 minute, 13 seconds
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