Skip to product information
1 of 2
Sku:

A Five Minute Guide To Body Doubling For ADHD

Regular price
£3.00
Regular price
Sale price
£3.00
Vendor: Royalty Luxury Health and Beauty

Instant download

Stock available!

Description

Download this article to discover the benefits of body doubling for adults with ADHD.

Guide To Body Doubling For ADHD

Features

  • How you can succeed at body doubling.
  • Defining the scope.
  • Selecting a partner.
  • Going online.
  • Limiting any distractions.
  • Overcoming shame.
  • Consider coaching.
  • Honour your commitments.
  • Track your time.
  • Set realistic goals.
  • Make lists.
  • Break things down.
  • Rest and reset.
  • The importance of using technology.
  • Instant download to your smartphone, tablet, or computer.
  • Exclusive to Royalty Luxury Health and Beauty.

Guide To Body Doubling For ADHD

Guide To Body Doubling For ADHD

Reviews

Caret Down
Guide To Body Doubling For ADHD
A Five Minute Guide To Body Doubling For ADHD

£3.00

Recommended products

Recently viewed product