This workout challenge planner is perfect for the person who is just starting gym and working out and needs to know how they are going to reach their fitness goals, i.e. getting fit and building muscles. See below the full features of this workout planner.
Features
- Four weeks workout plan with no equipment for 10 minutes per day.
- Weights Challenge five day workout planner with the activity, time and reps.
- A four week daily cardio challenge.
- A from walking to running four weeks fit challenge.
- Instant download to your smartphone, tablet, or computer.
- Exclusive to Royalty Luxury Health and Beauty.