Parents: Four Ways To Help Teens Adapt To Their Changing Bodies

The teenage years can be awkward both for the teenager and the parent. Your teen is confused because their body is suddenly changing. They may not know how to adapt to these changes. Their brains are also evolving. They are becoming more self-conscious. 

Perhaps bullies are making them feel insecure about what changes may or may be occurring in their bodies. While most of the changes in your teenager's body will be met with excitement, some may also be hard for them to accept and deal with. 

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• Teach your children about the changes before they start.
• Stay supportive and encouraging.
• help them as they grow. 
• Teach them to love themselves. 
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